The corn flour gives a main dish flavor. For variety, it's great with a little salsa or curry powder or other Indian spices, or with probably lots of main dish flavors. You can exchange the wheat protein powder with rice protein. It has a tiny amount of nutmeg in it...not enough to make it a noticeable flavor, but it rounds out the taste nicely. I tried several spices, and nutmeg is it.
This recipe provides 103% of complete protein vs the WHO recommendations for the average adult man (90kg, 198 lb) assuming 2000 calorie consumption.
In the sheet below, notice there are Recipe, Mixing, Nutrition, Protein Analysis tabs at the bottom.
View spreadsheet full size
Mixing calculator where you can enter the number of days you want to mix