This recipe is almost universally liked, and probably the best to start with if you don't have a preference. It has medium texture (grit). If this is a problem for you, the smoothest ones are whey and wheat protein.
Provides 117% of complete protein vs the WHO recommendations for the average adult man (90kg, 198 lb) assuming 2000 calorie consumption.
In the sheet below, notice there are Recipe, Mixing, Nutrition, Protein Analysis tabs at the bottom.
Spreadsheet in full size
Mixing calculator where you can enter the number of days you want to mix